12 sure ways to avoid getting frustrated or depressed

Frustration means an act of being frustrated. According to Dictionary.com frustration is an act of dissatisfaction often accompanied by anxiety or depression resulting from unfulfilled needs or unresolved problems.

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resentment

According to Dictionary.com resentment means the feeling of displeasure,or indignation at some remark, act, person etc causing injury or insult.Resentment also means annoyance, grudge, fury, rage,irritation,bitterness, displeasure,outrage, indignation.