12 sure ways to avoid getting frustrated or depressed

Frustration means an act of being frustrated. According to Dictionary.com frustration is an act of dissatisfaction often accompanied by anxiety or depression resulting from unfulfilled needs or unresolved problems.

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ARE YOU feeling depressed

THE ABOVE IMAGES ARE NATURAL DISASTERS. THE WHOLE WORLD IS DISTURBED BY THESE DISASTERS.Recently in India we had two such disasters in Kerala and Tamil Nadu i.e. in South India.